Mind & Body Card Pack

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Unit:  Pack

Discover the benefits of stretching, balance, breathing, and more with guidance from mindful games activity cards!

Large, easy-to-see cards make it easy to instruct a group of kids during yoga and mindfulness activities. One side of the card features a large image to display the pose to the class, while the other side goes into more detail on how to complete the pose properly and explains the benefits of it. Easy-to-follow steps and colorful illustrations make teaching kids about these practices simple.

The Yoga Pretzels card set introduces kids to yoga games that calm the mind and body, while also boosting confidence and patience. The Mindful Kids card set teaches kids five stages to get through the day. The cards include resting and relaxing activities kids can perform when they get out of bed, throughout the day, and as they get ready for bed in the evening.

Pack includes two 50-card decks (1 Ea Yoga Pretzels Cards, Mindful Kids Cards). Each also includes a storage box and an 8-page booklet with tips for kids with various abilities. Card sets are also sold separately. Each measures 5-1/2"W x 7-1/4"H. Ages 4 and up.