Yoga Pretzels Card Set

Introduce calm, confidence, and movement with these kids' yoga instruction cards designed to make yoga approachable and engaging. Simple visuals and clear steps help children explore poses while learning how movement supports their bodies and minds. This set encourages mindful activity for all ability levels in classrooms and childcare centers.

Clear, Kid-Friendly Yoga Instruction

Each of the 50 cards features a colorful illustration on one side and easy-to-follow steps on the other. Children learn forward bends, back bends, partner poses, and balance poses in a way that feels supportive and achievable. The visual format helps educators teach yoga basics with confidence and consistency.

Movement That Calms and Builds Confidence

Yoga activities focus on steady movement, breathing, and body awareness to help children feel centered and relaxed. Practicing poses supports gross-motor development, balance, and posture while encouraging children to notice how their bodies move. These calming routines help build confidence and self-regulation through mindful play.

Inclusive Support for Every Learner

An included 8-page booklet offers additional tips and adaptations to involve children of all abilities. Educators can easily modify activities to meet different needs while keeping everyone engaged. The thoughtful design supports group participation, cooperation, and a positive movement experience. Cards are 5-1/2"W x 7-1/4"H. Ages 4 and up.

Benefits at a Glance

• Supports Gross-Motor Development: Builds strength, balance, and control through guided yoga poses.
• Encourages Mindful Movement: Helps children calm their bodies and focus their attention.
• Builds Confidence: Clear steps and visuals support success for new learners.
• Improves Hand/Eye Coordination: Visual tracking and pose matching strengthen body awareness.
• Promotes Social-Emotional Learning: Partner poses and group activities encourage cooperation and empathy.